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This week Jami chats with Lisa Molendini about how procrastination led her to find her calling in yoga and she encourages everyone to approach yoga with curiosity, not intimidation, and make the experience yours by focusing on what feels right to you...
This week Jami chats with Lisa Molendini about how procrastination led her to find her calling in yoga and she encourages everyone to approach yoga with curiosity, not intimidation, and make the experience yours by focusing on what feels right to you. We also discuss how reconnecting with your body is a divine source of empowerment that seems to be missing in our society.
Lisa Molendini is a 200+hr RYT®, Usui Reiki practitioner, and certified meditation teacher who teaches several classes each week in the Northeast PA area. In addition to regularly-scheduled classes, pop-ups, and workshops, Lisa LOVES sharing yoga at festivals both near and far. Her wish is that others feel comfortable and welcome in her classes, and are empowered to "make it their own" as they reconnect with body and breath.
Learn more about Lisa and her offerings >> linktr.ee/lisamoyoga
